There’s no doubt that playing sports can potentially benefit your health. Some of the benefits are more obvious, but you may be surprised to find out that you can benefit…

We take a closer look at the work Team Sky are putting in off the bike in Mallorca, starting with physio gym work. Hard work takes place around the clock…

When he was eight years old, Amir Hussain Lone lost both his arms in an accident at his family’s saw mill in Indian-administered Kashmir. Now, at 26, he’s mastered cricket…